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The best of its kind blend of wholesome grains; whole wheat
flour, rye flour and corn flour for hearty, yet surprisingly
light pancakes. Top with fresh or frozen fruit for the
hands-down ultimate in nutritious breakfast dining!
Easy-to-make - just add water and pour on a frying pan,
griddle or waffle iron. All natural good taste equals
delicious and satisfying.
Ingredients: Stone-ground whole wheat flour, corn flour,
rye flour, leavening (non aluminum calcium phosphate,
bicarbonate of soda), salt, nutmeg
16 oz. package (10 Servings)
Nutrition Facts
Amount per serving %Daily Value*
Package size 16 oz
Serving size 1/3 cup (about 3 pancakes)
Servings per container about 10
Calories 150
Calories from fat 5
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 32g 11%
Dietary Fiber 5g
Sugars 2g
Protein 5g
*Percent Daily Values are based on a 2,000 calorie diet |